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Why Going ‘No Contact’ Is the First Step to Healing from Narcissistic Abuse

in Holistic Health Hacks Integrative Health & Wellness Mindfulness Narcissistic Abuse Recovery Self-Improvement on December 5, 2025 December 5, 2025 Share Facebook Twitter Pinterest Email 0 9 Views

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I focus on the “mind-body” connection by integrating the best of traditional counseling approaches along with holistic modalities which assists my clients in breaking through limitations, negative thought patterns, core beliefs, and self-sabotage behaviors that prevents them from becoming the highest versions of themselves.

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