People are resilient. I believe we have challenges in our lives that we are given to prove our resiliency. As a therapist, my goal is to help you uncover the solutions to the challenges and the ability to weather even the most tumultuous storm. I offer a collaborative approach, grounded in the belief that you are the expert in your life, and I am a vessel to help you find the path to peace of mind, body and soul.
I became a therapist to help others in the way my own therapist helped me in my adolescent years, and again in my adulthood. While my challenges are not the same as yours, I welcome individuals who feel overwhelmed by anxiety, depression, loss of self, and those who are searching for more meaningful relationships. I welcome those who are interested in finding additional support in their current relationships, familial, friend or romantic. I hope that our time through therapy gives you the peace you have been looking for.
I graduated from Alliant International University where I had the privilege of working with couples, adolescents and individuals, as well as facilitated anger management and batterers’ intervention groups. Since graduation, I have worked with adolescents struggling with substance use as well as managing an ACT team working with the severe mentally ill population. I feel very fortunate to have met each and every one of these individuals and I look forward to meeting you!