https://mindbodyology.org/members/sarahjason/activity/ Activity feed for Sarah Jason. Mon, 13 Apr 2026 05:12:12 -0800 https://buddypress.org/?v=7.3.0 en-US 30 hourly 2 81a7bd4034b7232f9b33690f89742ee7 https://mindbodyology.org/forums/topic/psychotherapy-at-a-reasonable-cost/ Wed, 24 Aug 2022 12:26:18 -0800 During this time, everyone can get the help they require. Road to Wellness‘s mission is to give clients with effective outpatient, tailored psychotherapy at a reasonable cost.

]]> 7fa11cabf77ced683b843fab29245b63 https://mindbodyology.org/forums/topic/is-mesh-good-for-training-and-mental-health/ Thu, 04 Aug 2022 18:14:14 -0800 Mesh leggings are primarily made from moisture-wicking fabrics and are great for sweating on the court, at the gym, or on long runs. The quick-drying fabric of these leggings ensures a comfortable workout, while the mesh workout leggings design ensures breathability and mental health.

]]> 7369c45ad5a22293c9a76da736ebca34 https://mindbodyology.org/forums/topic/healing-lights-for-the-chakras/ Fri, 29 Jul 2022 13:36:32 -0800 Chakras are seven energy centres or points in your body that, if left unattended, can lead to an unhealthy and stressful life. Chakra Healing opens up your energy points, allowing for a smoother flow of energy, allowing you to transcend in life.

]]> 48ed819921f3b0fa78b90505e2ffd606 https://mindbodyology.org/forums/topic/dialectical-behavior-therapy-dbt/ Wed, 27 Jul 2022 16:28:34 -0800 Dialectical Behavior Therapy (DBT) Rather of striving to avoid negative emotions, distress tolerance raises a person’s tolerance for them. Emotion regulation tactics include methods for managing and changing powerful emotions that are producing problems in a person’s life. dbt therapy Interpersonal efficacy refers to the ability to communicate…Read more

]]> a77248a6db44df1a6bb59b0b25b10bed https://mindbodyology.org/activity/p/2329/ Wed, 27 Jul 2022 16:24:57 -0800 0