ABOUT ME. I am a Licensed Marriage & Family Therapist with a Doctorate degree in Psychology from Alliant International University. In addition, I am a Holistic Psychotherapist, meaning I take “a mind-body approach” to therapy that focuses on the interconnectedness of the mind, body, and spirit.

MY EXPERIENCE. I have over 15 years of experience in counseling, psychology and the mental health field. My clinical experience includes counseling adolescents, adults, couples, and families in various mental health settings. I have counseled clients from many different socio-economic backgrounds, genders, sexual orientations, cultures/ethnicities, and religions etc.

Whether it is a challenging divorce, life transitions, aging, spiritual exploration, anxiety, depression or career challenges that are keeping you away from optimal living, together, we will clear the path and pave the way to the life you have always imagined and deserve.

MY SIGNATURE APPROACH. I have a compassionate, warm, authentic, and non-judgemental holistic approach, treating the whole person, not just your symptoms. My goal is to make you feel safe, comfortable, and like you are speaking to a friend; someone who knows and understands you on a deeper level that can help unlock your truest potential.

Sometimes we need an outside observer and a safe space to explore parts of ourselves in order to heal, evolve, and gain perspective. I believe in divine intervention, and that we all have an “inner voice” or intuition that whispers guidance or insights about a situation, including our own emotions and needs.

My integrative approach to therapy includes CBT, DBT, Motivational Interviewing, and holistic modalities that encourages optimal well-being in mind, body and soul. My clients are able to identify negative thought patterns, faulty core beliefs, and barriers that prevent them from becoming the highest versions of themselves.

Life’s too short to stay stuck in survival mode. I can help you find relief and start loving your life again