ABOUT ME. I am a compassionate psychotherapist providing therapeutic services to individuals. I have earned my Graduate degree at California State University Long Beach. My path into this work is deeply personal. Having experienced adversity, loss, and the challenges of rebuilding through life’s transitions, I understand how overwhelming it can feel to carry emotional pain while trying to navigate everyday life. These experiences shaped my passion for helping others heal, grow, and reconnect with their authentic selves.

With over 16 years of healthcare experience and several years providing psychotherapeutic services within integrated behavioral health, school-based, and outpatient settings, I blend evidence-based mental health treatment with holistic, mind-body approaches that support healing on every level. I work with adolescents, adults, and couples experiencing anxiety, depression, trauma, grief, stress, life transitions, relationship challenges, and personal growth concerns.

MY APPROACH.  I believe lasting change happens when we care for both the mind and the whole person. My approach is warm, collaborative, and nonjudgmental, helping clients build insight, develop practical coping skills, strengthen resilience, and reconnect with their inner wisdom. I integrate traditional psychotherapy with mindfulness, nervous system regulation, mind-body healing, and holistic wellness practices to create a personalized treatment experience that honors each client’s unique journey.

JOURNEY WITH ME. Healing is not about becoming someone new, it’s about returning to the parts of yourself that have always been there beneath the pain, fear, and self-doubt. Together, we’ll create a safe and supportive space where you can gain clarity, build confidence, seeking deeper self-discovery, process difficult experiences, and move toward a life that feels authentic, more aligned, balanced, empowering and meaningful.

Healing is rarely a straight line. Together, we will explore patterns that no longer serve you, build practical tools for everyday life, reconnect with your inner strengths, and cultivate greater balance between mind, body, and spirit. My goal is to help you move beyond survival mode and into a life of greater clarity, confidence, self-compassion, and alignment with your values. Through evidence-based therapy, mindfulness practices, energy awareness, and deeper self-exploration, we create space for lasting transformation, not just symptom relief.